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Severe Vitamin D Deficiency Linked to Achiness

Most people with persistent, unexplained muscle and bone pain have low levels of vitamin D in their blood, a recent study discovered. Other studies have found vitamin D to be crucially important for healthy bones, bone marrow and blood vessels, and for protecting against various cancers, diabetes and multiple sclerosis.
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Watching TV Food Ads Linked to Increased Snacking

Americans young and old who watch food commercials on TV have a greater tendency to snack and suffer weight gain, a recent study has discovered. The study, which was published in the journal Health Psychology, was done by scientists at Yale University to investigate the effects of TV food ads on viewers. In one experiment, the scientists showed two groups of children the same half-hour cartoon.
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Expert Commentary: Michelle May, M.D. 1/29/2010

We live in an abundant food environment. There are far more calories available for each person than are needed for our typical day-to-day activities - or even a moderately active lifestyle. Advertising encourages us to consume those excess calories - and it works, as these studies show.
Read more about Expert Commentary: Michelle May, M.D. 1/29/2010


7 Easy Switches to Healthier Eating

It can be hard to change the eating habits of a lifetime. But it becomes easier when we take an unhealthy or low-nutrition food and substitute for it something that's similar - but very healthy. It's amazing how just a relatively few dietary substitutions like this can make a huge difference in our health. Here are seven good such substitutions:
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Fruits and Vegetables Linked to Positive Cognitive Performance

Researchers in Germany examined the links between fruit and vegetable consumption, plasma micronutrient status and cognitive performance in health subjects aged 45-105 years. Published in the Journal of Alzheimer's Disease, the results indicated higher cognitive performance in individuals with a high daily intake of fruits and vegetables.

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Expert Commentary: Andrea Pennington, M.D. 12/10/2009

In the August 24 edition of the journal Circulation, the American Heart Association published new advice to all Americans - cut the sugar intake. Excess sugar in our diets has been linked to high blood pressure, atherosclerosis, obesity and diabetes. Experts in the field of age management medicine add that high amounts of sugar accelerate the aging process as well. So where do you start?
Read more about Expert Commentary: Andrea Pennington, M.D. 12/10/2009


Americans Strongly Advised to Cut Sugar Consumption

New guidelines released from the American Heart Association urge Americans to reduce their sugar consumption because there is mounting evidence that a high intake of added sugars can lead to a number of health conditions such as obesity, high blood pressure, and risk factors for heart disease and stroke. The new guidelines were headed by lead author Dr. Rachel Johnson and appear in the latest issue of Circulation, the journal of the American Heart Association.
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Organic Found to Have No Nutritional Edge Over Standard Food

From a nutritional standpoint, organically produced foods are no better than conventionally produced ones, according to research appearing in the American Journal of Clinical Nutrition. Though previous reviews have concluded that organic food is superior in nutritional content compared to conventionally produced food, no one has done a systematic review of the literature.

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Natural Therapies for the Prevention of Alzheimer's Disease

A recent study at Columbia University published in The Journal of American Medicine reported that diet and exercise may dramatically reduce the risk of Alzheimer's Disease. Several healthcare practitioners interviewed by Empowered Health News hailed the news supporting that natural and healthy living makes a difference in the prognosis of this disease.
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Diet and Exercise May Be Keys to Avoiding Alzheimer's Disease

Seniors who follow a Mediterranean diet and get regular exercise have less than half the chance of falling victim to Alzheimer disease (AD), according to a study published in the Journal of the American Medical Association (JAMA. The study was the first to correlate the combined effects of diet and exercise and the risk of Alzheimers. The study was led by Nikalaos Scarmeas, MD, of Columbia University Medical Center, New York.
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MUA/ Manipulation under Anesthesia Jupiter, Palm Beach County

Dr. Louis Miller

Dr. Louis Miller

Advanced Pain Relief Center of South Florida

6133 Lake Worth Road
Lake Worth, Florida 33463

Call:

Living with the excruciating pain and muscle stiffness that you can't find help for? Are you sick and tired of living with these problems? Since you have probably tried numerous treatments without any success, there is something you can do. Dr. Miller of Jupiter, Palm Beach County offers Manipulation under Anesthesia or MUA, a type of therapy that can help in your back pain treatment.


Anti-aging Bay Area Houston, Texas

 Richard W. Walker Jr., MD

Richard W. Walker Jr., MD

Healthe and Well PC

201 Enterprise Ave. Suite 800
League City, Texas 77573

Call: 888-450-2599

Noticed signs of aging? Want to get that youthful look back? At Healthe and Well, PC in Bay Area Houston, Texas, Richard W. Walker, Jr., MD provides patients with anti-aging techniques. For many people reaching 40 and 50 can be difficult to deal with. Signs of aging start to develop ranging from weight gain to decreased focus. You don't have to accept the aging process anymore. Dr. Walker utilizes preventative techniques to get the root of the disease before it occurs, affecting the body and mind.


Age Management Bay Area Houston, Texas

 Richard W. Walker Jr., MD

Richard W. Walker Jr., MD

Healthe and Well PC

201 Enterprise Ave. Suite 800
League City, Texas 77573

Call: 888-450-2599

Gained some pounds in the last few years? Don't have as much stamina as you used to? Struggling with fading eyesight? Aging is a natural process that we go through every day of our lives. Still, getting older doesn't mean that you have to accept a lower quality of life. If you or a loved one is looking for a way to ensure that you don't miss any steps as you get older, age management can help. Age management's goal is to maintain optimal wellness as long as possible. With over 30 years of medical experience, Richard W. Walker Jr., MD and the team at Healthe and Well, PC offers the Bay Area Houston, Texas Community the tools they need to age well.


Chelation Therapy Bay Area Houston, Texas

 Richard W. Walker Jr., MD

Richard W. Walker Jr., MD

Healthe and Well PC

201 Enterprise Ave. Suite 800
League City, Texas 77573

Call: 888-450-2599

Do you or a loved one suffer from a severe allergic reaction? Is exposure to toxic materials in day-to-day life causing you sickness and discomfort? Few people are really aware of the toxins that we expose ourselves to each day. Everything from food to makeup contains chemicals that with improper exposure can lead to disease. The practice of chelation therapy has helped remove many types of toxins and contaminants from the body for over 80 years. Today the FDA-approved EDTA chelation therapy is the standard for poison treatment in the USA. Don't take chances with your health and well-being. Those in Bay Area Houston, Texas, contact Healthe and Well, PC today.


Integrative Medicine Bay Area Houston, Texas

 Richard W. Walker Jr., MD

Richard W. Walker Jr., MD

Healthe and Well PC

201 Enterprise Ave. Suite 800
League City, Texas 77573

Call: 888-450-2599

Always feeling tired? Living an unhealthy lifestyle? At Healthe and Well, PC in Bay Area Houston, Texas, Richard W. Walker Jr., MD uses integrative medicine to get you back to a healthy lifestyle. Integrative medicine is a total approach to a persons' well-being. Traditional western-style healthcare is combined with complementary therapies to achieve a healthy body.


Bio-identical Hormone Replacement Bay Area Houston, Texas

 Richard W. Walker Jr., MD

Richard W. Walker Jr., MD

Healthe and Well PC

201 Enterprise Ave. Suite 800
League City, Texas 77573

Call: 888-450-2599

Showing signs of aging? Suffer from age-related health conditions? At Healthe and Well, PC in Bay Area Houston, Texas, Richard W. Walker Jr., MD uses Bio-identical Hormone Replacement therapy. Bio-identical Hormone Replacement therapy is part of Dr. Walker's Age Management program. In this program He doesn't just deal with the conditions of aging, but goes after the root causes of these conditions, reducing or reversing the problem if possible.


MUA/ Manipulation under Anesthesia Fort Lauderdale, Broward County

Dr. Louis Miller

Dr. Louis Miller

Advanced Pain Relief Center of South Florida

6133 Lake Worth Road
Lake Worth, Florida 33463

Call:

Are you finding yourself living with too much pain and muscle stiffness that you don't know what to do? Do you feel at the end of the road? If so, don't despair because there is help in Fort Lauderdale, Broward County. Dr. Miller and Associates can offer you Manipulation under Anesthesia or MUA, a type of back pain treatment that has helped many of Dr. Miller's patients, so it can help you.


Fibromyalgia Jupiter, Palm Beach County

Dr. Louis Miller

Dr. Louis Miller

Advanced Pain Relief Center of South Florida

6133 Lake Worth Road
Lake Worth, FL 33463

Call:

Have you been living with muscle or joint pain and want it to stop? Are you feeling low in energy and can't sleep? You sound like you have the symptoms of Fibromyalgia which can ruin your daily life. Dr. Louis Miller, based in Jupiter, Palm Beach County is a professional and licensed nutritionist who can help to treat the pain using his holistic therapy methods.


Nutritionist Counseling Bay Area Houston, Texas

 Richard W. Walker Jr., MD

Richard W. Walker Jr., MD

Healthe and Well PC

201 Enterprise Ave. Suite 800
League City, Texas 77573

Call: 888-450-2599

Have you struggled to lose weight and stay healthy? With fast foods around every corner it's no wonder why so many Americans are overweight. Let's face it, it can be tough to balance proper nutrition, diet and exercise on your own. At Healthe and Well, PC, Rickard W. Walker Jr., MD makes every effort to help patients maintain the best physical condition as possible. At his practice in Bay Area Houston, Texas he offers guidance and education catered to each patient's unique lifestyle. Nutritionist counseling is only a phone call away, contact Healthe and Well, PC today.


Nutrition Therapy Manhattan

 Christopher Trahan OMD., LAc

Christopher Trahan OMD., LAc

Olympus Center for Holistic and Integrative Medicine

54 West 21st Street (near 6th Ave)Suite 910
NYC, NY 10010

Call: (888)-530-0611

Are you looking for a holistic and integrative approach to nutrition therapy that involves natural solutions rather than synthetic medicines? In Manhattan, New York, The Olympus Center for Holistic and Integrative Medicine headed by Dr. Trahan is able to provide you with just that.


Osteoporosis Bay Area Houston, Texas

 Richard W. Walker Jr., MD

Richard W. Walker Jr., MD

Healthe and Well PC

201 Enterprise Ave. Suite 800
League City, Texas 77573

Call: 888-450-2599

Have a decrease in your physical activity? Do you feel pain every time you walk? Osteoporosis can be a debilitating disease, often caused by the aging process. At Healthe and Well, PC in Bay Area Houston, Texas, Richard W. Walker Jr., MD has the experience and expertise to treat your osteoporosis.


Environmental Medicine Bay Area Houston, Texas

 Richard W. Walker Jr., MD

Richard W. Walker Jr., MD

Healthe and Well PC

201 Enterprise Ave. Suite 800
League CIty, Texas 77573

Call: 888-450-2599

Concerned about your health and well-being? Most people don't notice many toxins they're exposed to each day. Whether its mold, heavy-metals, allergies or chemical sensitivities, there are countless man made contaminants in our environment that contribute to illness and disease. Environmental Medicine focuses on responding and removing poisonous substances before they can damage your health. At Healthe and Well, PC, Richard W. Walkers' Jr., MD prime objective is to bring your wellness to optimal levels. If you or a loved one is looking for a safer and healthier way to live, contact Dr. Walkers practice in Pasadena, Texas today.


Fibromyalgia West Palm Beach, Florida

Dr. Louis Miller

Dr. Louis Miller

Advanced Pain Relief Center of South Florida

6133 Lake Worth Road
Lake Worth, FL 33463

Call:

Are you suffering from muscle or joint pain? Do you have low energy and have difficulty sleeping? Well, then you might have Fibromyalgia, which can disrupt your daily work and activities. Dr. Louis Miller based in West Palm Beach, Florida, is a nutritionist and can treat the pain using holistic methods.


Weight Management Bay Area Houston, Texas

 Richard W. Walker Jr., MD

Richard W. Walker Jr., MD

Healthe and Well PC

201 Enterprise Ave. Suite 800
Webster, Texas 77573

Call: 888-450-2599

Gaining weight, but are unsure why? For many, aging can cause a person to gain significant weight. If left untreated, a person can become obese causing health conditions that can be harmful to a persons' health. At Healthe and Well, PC in Bay Area Houston, Texas, Richard W. Walker Jr., MD is an experienced doctor who provides patients weight management.


Heavy-Metal Detox Bay Area Houston, Texas

 Richard W. Walker Jr., MD

Richard W. Walker Jr., MD

Healthe and Well PC

201 Enterprise Ave. Suite 800
League City, Texas 77573

Call: 888-450-2599

Are you or a loved one concerned about heavy-metal exposure? Most people don't realize how many toxic substances we're exposed to each day. They're in our food, water and even in our air. Little bit of exposure here and there doesn't do much but over time those heavy metals can do tremendous damage to our nervous and circulatory systems. At Healthe and Well, PC Richard W. Walker Jr., MD offers heavy-metal detox treatment to make sure you stay as healthy as possible. If you're searching for a way to keep your health, contact Healthe and Well, PC in Bay Area Houston, Texas today.


IV Nutrition Bay Area Houston, Texas

 Richard W. Walker Jr., MD

Richard W. Walker Jr., MD

Healthe and Well PC

201 Enterprise Ave. Suite 800
League City, Texas 77573

Call: 888-450-2599

Are you or a loved one unable to intake nutrition due to illness or injury? During adolescence and as we get older it's essential to maintain optimal nutritional levels to keep healthy and functioning. In special cases of severe illness, accident or surgery, nutritional elements unable to be consumed naturally are taken via intravenous line (IV). Richard W. Walker Jr., MD of Healthe and Well, PC is a firm believer that everyone should strive to maintain their bodies beyond the "acceptable levels" of traditional health care. If you're in need of IV nutrition services in Bay Area Houston, Texas, contact Dr. Walker today.